Access to the postpartum & newborn courses, plus a private 1:1 consultation.
[email to schedule]


Content

The Postpartum Course

I believe caring for yourself is just as important as caring for your baby. This course emphasizes a holistic approach to well-being, offering practical tips and strategies for self-care, mindfulness, and emotional wellness during the postpartum period. This course was designed to empower you with the information, skills, and confidence you need to embrace the highs and lows of this fragile time with grace and resilience. You will learn about common symptoms in the postpartum period, how to differentiate between baby blues and postpartum depression, breastfeeding basics, ways to connect with your partner, understanding the importance of healing, and great pointers on nutrition and supplements. Includes a list of FAQ and answers and printable breastmilk storage/use guidelines.

Caitlyn Cook

Caitlyn Cook

$100

The Newborn Course

Life with a newborn can be unpredictable, which is why our virtual course offers flexible learning options to suit your schedule. Access pre-recorded sessions at your convenience, or use digital downloads for instant info. Swaddling, diapering, introducing to a sibling, breast/bottle-feeding, CPR and other safety basics, and more. This course equips you with the knowledge to confidently care for your newborn and embrace the joys of early parenthood.

Caitlyn Cook

Caitlyn Cook

$100