Postpartum + Newborn

Choose a Pricing Option

$80

Postpartum + Newborn

Bundle these two courses for a savings of $20

This focused course bundle is designed to support parents as they transition into life with a newborn. Combining expert guidance on postpartum recovery and essential newborn care, this program ensures you feel confident and prepared for the challenges and joys of early parenthood.

Bundle Contents

Showcase courses, digital downloads and coaching in your Bundle.

The Postpartum Course

I believe caring for yourself is just as important as caring for your baby. This course emphasizes a holistic approach to well-being, offering practical tips and strategies for self-care, mindfulness, and emotional wellness during the postpartum period. This course was designed to empower you with the information, skills, and confidence you need to embrace the highs and lows of this fragile time with grace and resilience. You will learn about common symptoms in the postpartum period, how to differentiate between baby blues and postpartum depression, breastfeeding basics, ways to connect with your partner, understanding the importance of healing, and great pointers on nutrition and supplements. Includes a list of FAQ and answers and printable breastmilk storage/use guidelines.

Caitlyn Cook

$50

The Newborn Course

Life with a newborn can be unpredictable, which is why our virtual course offers flexible learning options to suit your schedule. Access pre-recorded sessions at your convenience, or use digital downloads for instant info. Swaddling, diapering, introducing to a sibling, breast/bottle-feeding, CPR and other safety basics, and more. This course equips you with the knowledge to confidently care for your newborn and embrace the joys of early parenthood.

Caitlyn Cook

$50